Welcome to AHR Wellbeing at Work
Wellbeing enables us to thrive in life.
It’s a resource that sustains us when faced with a challenge, that helps us to be present in our relationships, and that helps us to grow no matter what age or stage of life we have reached.
This resource is full of insights and resources that will help maintain your wellbeing. It has been developed by our team of Psychologists and Counsellors and is freely available to our client community.
Welcome and enjoy.
Dr. Joe O’Mahoney
Occupational Health Psychologist